Tom O'Flynn | New Minds College
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Tom O'Flynn

OLYMPIC LIFTING WORKSHOP

"As a Health Coach and Personal Trainer I have a big interest in functional movement, body transformations and physique changes. 

I have worked with professional sports athletes helping them improve their strength, power and injury prevention in their respective sports.

I have helped people achieve the best physiques possible for their individual body type. I am also an experienced Nutrition Coach and CrossFit level 1 trainer. I love to be challenged and to challenge my clients so that they get the most out of their sessions."

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