Studio Box | New Minds College


Studio Box

Studio Box covers all aspects of activity. Both aerobic and anaerobic activity. It develops skills including hand­ eye coordination, balance, timing and technique. Studio box works all major muscle groups.

Enhancing a range of movement when technique is performed correctly. Studiobox has been designed to incorporate active contact without any physical contact. 

Course Details:

College Location:

Course Details:
This course runs from 9.30am - 4.30pm.



Upcoming fitness workshops

Start Date Course Name Location Course Days Course Duration Course Type
25 Nov Strength and Conditioning Qualification Kilkenny Saturday full day from 10am - 4.30pm 1 Day Full Time Book Now

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