Strength and Conditioning | New Minds College
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STRENGTH AND CONDITIONING

QUALIFICATION

The main aim of the qualification in Strength and Conditioning is to provide the industry professional with the knowledge and practical skills to instruct a Strength and Conditioning Session. The course is comprised of two modules:

Planning a Strength and Conditioning Session.
Instructing a Strength and Conditioning Session.

It also aims:

  • To provide skills in the Qualifications and Credit Framework for those interested in the Exercise and Fitness Industry 
  • To provide opportunities for staff already qualified in the Exercise and Fitness Industry to gain a Level 2 CPD qualification 
  • To provide a stepping stone for Learners leading into additional qualifications in the Exercise and Fitness Industry 
  • To sustain the interest of Learners wanting to work in the Exercise and Fitness Industry 
  • To encourage knowledge and understanding of the Exercise and Fitness Industry 
  • To provide opportunities for Learners to develop a range of skills and techniques, personal qualities and attitudes essential for successful performance in employment as a Strength and Conditioning Instructor

Course Details:

Saturday 10am - 16.30pm

Price:

€200

Upcoming fitness workshops

Start Date Course Name Location Course Days Course Duration Course Type
19 Aug Indoor Cycling Qualification Cork - Glanmire Saturday full day from 10am - 4:30pm 1 Day Full Time Book Now
09 Sep Olympic Lifting Qualification Cork - Ballincollig Saturday full day from 10am - 4:30pm 1 Day Full Time Book Now
16 Sep Studio Box Qualification Cork - Ballincollig Saturday full day from 10am - 4.30pm 1 Day Full Time Book Now
14 Oct Strength and Conditioning Qualification Cork - Ballincollig Saturday full day from 10am - 4.30pm 1 Day Full Time Book Now

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